What a life changing journey 2010 has been for me. This was the year I finally gave birth to a passion project I had wanted to do for many years. How does one get a major dream fulfilled? Surround yourself with excellence and accountability. Sure there were a few temper tantrums, total self-doubt moments, and a journey that began at the bottom of Mount Everest. I can tell you with certainty now…nothing beats the sweet view from the top of Completion Mountain.
The universe was very gracious in giving me a talented, gracious, and hard working team to get me from A to Z. Now that I am in the final moments before launching my workout series, Zen Exercise, I thought I would share some of my product inspirations that may help your own path for the coming year.
GET INSPIRED – STAY INSPIRED
The documentary Food Matters is literally life saving. The filmmakers do a brilliant job showing how America went from using food as our source of health to using it as our source of major sickness and death. The documentary will open your eyes as wide as dinner platters with their statistics. I pray that more documentaries are made like Food Matters to empower the every day person to take control of their health and truly make an informed decision on their health path. This movie motivates me to make changes in my life so that I can influence the every day person to find health and healing.
I purchased an Energy Muse bracelet for “Transformation” as a constant reminder that I was on a path to a new me. The me that doesn’t allow excuses or fear to road block my dreams. The transformation bracelet from Energy Muse is not only beautiful (their clasps are gorgeous), but it serves as a great reminder every time I put the bracelet on. Just in case I was going to slowly forget about my goals, the bracelet stares me right in the face and says “keep moving forward”.
Energy Muse’s mission ” is to educate and reconnect the world to the ancient wisdom and healing properties of crystals. Energy Muse is a conscious lifestyle brand providing tools of empowerment, inspiration and hope”.
In Times Of Stress, Remain Calm
The EO line of products is a recent, much loved discovery during my high time of stress. Talk about an instant calmer, every time I smell the lavendar aroma in their Everyday Body Oil, I instantly turn into Julie Andrews spinning with joy on top of the mountain. All my stress melts away. The family owned and operated business “puts people and the planet before profits”. From their Everyday Body Oil to the hand soap to the home cleaning products, EO produces a truly top notch product.
There is something about the soothing sound of a Tibetan singing bowl that floats all the tension out of my body. Add in the 
sound of ocean waves and voila! I am transported to a far away land where worries are illegal and tension doesn’t exist. Add in a hammock and heaven has arrived. Steven E. Skindell plays a mean Tibetan bowl that can be found on Amazon and itunes.
Make Sure You Have The Right Tools
I knew that if I was going to make my big transformation, I needed the right tools. My road block began with my writing. I was recommended the class ”Shut Up and Write” taught by Judy Bridges. Word around the campfire was that she was the go to, crème de la crème of writing teachers so I figured there might be hope for me! Not only is Judy a superb teacher, but she is a way cool chick. Judy is one of those rare teachers whose style allows you to instantly grab hold of the concepts and use them immediately. I believe I can actually pin point the moment when the heavens opened up and my big “ah ha” moment came flooding in; I CAN do this! Now the world is blessed with her hot-off-the-press book, Shut Up & Write! A must have for the writer in you!
What is the must have item to find and complete the journey to your purpose? A Jedi Master of course! In walks Roi Solberg. There is so much awesome rolled up into this power pack of a woman that you don’t know what hits you at first. When I first met her I knew she was going to change the rules of the game entirely. It’s not always fun to wait patiently hanging upside down in your caterpillar cocoon thinking, when the hell am I going to get out of here? But if anyone is going to help you make that transformation, it’s Roi. As an intuitive consultant, Roi uses her gifts to help you “change your story, change your life”. Roi knew exactly how to guide me to become more mature, experienced and motivated by introducing me to The Spirit of Archetypes: Cards of Spiritual Guidance.
Drumroll Please
Here I am, about to take flight with my dream project, poised with the opportunity to make a positive impact on people’s lives with Zen Exercise: Tone Your Body, Tone Your Mind. Each 25 minute video strengthens the mind-body connection by incorporating strength training, yoga, breathing techniques, meditation and positive affirmations. Each video works towards specific changes:
Healing: The Healing workout provides rejuvenating calm to strengthen your body and mind.
- Empowerment: The Empowerment workout helps find your source of energy and confidence to achieve the life you deserve.
Balance: The Balance workout helps you find equilibrium in both mind and body.
Stay tuned for the big launch!
